NINA ZUMBA FITNESS ACADEMY
Zumba Fitness is a type of aerobics that trains different groups of muscles to the sounds of rhythmic music..
This type of fitness is based on typical Latin dance movements – salsa and merengue.
Get in shape
ZUMBA Fitness is an energetic and invigorating style that is based on the fundamentals of all types of dance. You dance Latin, hip-hop, white dance, reggaeton, even tango and lose weight at the same time. And the best part is that you don’t need a partner or high heels. The steps are easy and accessible to follow, the music is catchy and fun.
Zumba is a party! Zumba is a mood! Zumba is the perfect way to get in shape in no time!
There are no levels in Zumba and you can join at any time.
What should we bring? – Comfortable sports equipment and water bottle
Pectoral muscles
Back muscles
Muscles of the shoulder girdle
Abdominal muscles
Muscle of the thigh and buttock
Lower leg muscles
Coaching staff
– Master’s degree – volleyball coach, sport for high achievements
– Master’s degree – psychology
– Qualification – forensic psychology
– Teacher of physical education and sports – bachelor
-Licensed Instructor-Zumba Fitness
– Participated in international conferences on volleyball and teaching methodology
Professional trainer with more than seven years of experience working with individual training and group activities / HIIT, ZUMBA, CROSSFIT, LBT/. Functional and high-intensity training.
Since 2017 is a certified Zumba instructor / ZIN /.
Since 2015 is a group and personal trainer in functional and
high intensity training.
- Advanced diploma in personal training
- HIIT certificate
- Suspension fitness certificate
- Group training
Has been doing k-pop dance for 5 years. Studied at “Paisii Hilendarski” PU, majoring in “Acting for Drama Theater”
Her motto “Music and dance are a way to express myself”.
Zumba kids with Nikolina
Every Monday and Wednesday from 16:30
Exarch Antimus the First
Don’t miss the chance to be part of the most energetic party, falling in love with the rhythm and music!
Location
Sports dispensary, Plovdiv – Fitness 2
SU” St. K.K. Philosopher – district of Kyuchuk Paris
“Exarch Antim First” Primary School
“Petko Rachov Slaveykov” Primary School
“Dragan Manchov” Primary School
SU “K.K. Philosopher”
“Zahari Stoyanov” Primary School – Komatevo
Rowing base in our group room
Working time
“Exarch Antim First” Primary School
Schedule: Monday and Wednesday from 16:30-15:20.
“Petko Rachov Slaveykov” Primary School
Schedule: Monday and Wednesday from 15:30-16:20.
“Dragan Manchov” Primary School
Schedule: Tuesday and Friday from 16:00-16:50.
SU “K.K. Philosopher”
Schedule: Tuesday and Thursday from 16:10-17:00. First group;
Schedule: Tuesday and Thursday from 17:10-18:00. Second group.
“Zahari Stoyanov” Primary School – Komatevo
Schedule: Wednesday and Friday from 16:20-17:10.
Rowing base in our group room
Schedule: Friday from 17:40-18:30.
